<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Oh-Mama.org &#187; updates</title>
	<atom:link href="http://oh-mama.org/category/updates/feed/" rel="self" type="application/rss+xml" />
	<link>http://oh-mama.org</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Mon, 09 Aug 2010 21:25:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Two days with Klat</title>
		<link>http://oh-mama.org/2010/two-days-with-klat/</link>
		<comments>http://oh-mama.org/2010/two-days-with-klat/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 16:45:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Klat]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://oh-mama.org/?p=97</guid>
		<description><![CDATA[This week, on June 12-14 (morning), my son Klat and I were able to spend a small &#8220;babymoon&#8221; together, at a hotel in Rome. ^-^ It was such a precious time, when we could bond more, enjoy two full days together, every minute together, feel each other&#8217;s hearts, and most importantly, strenghten our mother-son relationship. [...]]]></description>
			<content:encoded><![CDATA[<p>This week, on <em>June 12-14</em> (morning), my son <strong>Klat</strong> and I were able to spend a small &#8220;<u>babymoon</u>&#8221; together, at a hotel in Rome. ^-^ It was such a precious time, when we could bond more, enjoy two full days together, every minute together, feel each other&#8217;s hearts, and most importantly, strenghten our mother-son relationship. <img src='http://oh-mama.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I nursed him more times a day, held him close to my body, showered him and washed his hair, gave him food (solids) and cuddle him all day. He also took care of me, with his cute soft little hands, and <em>moved me to tears when he looked at me with his beautiful rainbow eyes</em>. *__* My son, what a wonderful miracle of God you are! I can&#8217;t get enough of you, ever.</p>
]]></content:encoded>
			<wfw:commentRss>http://oh-mama.org/2010/two-days-with-klat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aww! *_*</title>
		<link>http://oh-mama.org/2010/aww-_/</link>
		<comments>http://oh-mama.org/2010/aww-_/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 20:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lan]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://oh-mama.org/?p=99</guid>
		<description><![CDATA[It was such a delight to hear from my little Lan once again! *__* I&#8217;ve missed him so badly that it was getting hurting and nostalgic. He talked to me again, and it&#8217;s like my heart started to live again&#8230; Children are truly pieces of our soul. We couldn&#8217;t live without them. &#60;3
]]></description>
			<content:encoded><![CDATA[<p>It was such a delight to hear from my little <strong>Lan</strong> once again! *__* I&#8217;ve missed him <em>so badly</em> that it was getting hurting and nostalgic. He talked to me again, and it&#8217;s like my heart started to live again&#8230; Children are truly pieces of our soul. We couldn&#8217;t live without them. &lt;3</p>
]]></content:encoded>
			<wfw:commentRss>http://oh-mama.org/2010/aww-_/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Induced Lactation Milestones &#8211; phase 3</title>
		<link>http://oh-mama.org/2010/induced-lactation-milestones-phase3/</link>
		<comments>http://oh-mama.org/2010/induced-lactation-milestones-phase3/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 04:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Klat]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://oh-mama.org/?p=58</guid>
		<description><![CDATA[Phase 3: started on herbs (Blessed Thistle and Mothers Milk Tea). Still waiting for Fenugreek.
* No milk is showing up as of today, thus it might take more time to induce lactation successfully in my case. The main reasons may be hypothiroidism (being cured) and too rare BM sessions. Increasing DOM dosage on Sunday 11th, [...]]]></description>
			<content:encoded><![CDATA[<p>Phase 3: started on herbs (Blessed Thistle and Mothers Milk Tea). Still waiting for Fenugreek.</p>
<p><strong>*</strong> <em>No milk is showing up as of today, thus it might take more time to induce lactation successfully in my case. The main reasons may be hypothiroidism (being cured) and too rare BM sessions. Increasing DOM dosage on Sunday 11th, and then slowing down to 60 mg a day.</em></p>
<p><strong>Mothers Milk Tea (MMT)</strong>: 2 &#8211; 3 times a day<br />
<strong>Blessed Thistle (BT)</strong>: 3 capsules x 3 times a day</p>
<p><u>Schedule for the week</u>:</p>
<p>- MMT + 3 caps BT at breakfast<br />
- 20mg DOM at 10:20AM<br />
- 10 minutes BM at noon<br />
- 3 capsules BT at lunch<br />
- 20mg DOM at 3:20PM<br />
- 10 minutes BM at 5PM<br />
- MMT + 3 caps BT at dinner<br />
- 10 minutes BM at 10PM<br />
- 20mg DOM at 11:30PM/midnight</p>
<p>Total: 60mg (6 capsules) DOM; 30 minutes BM; 9 BT capsules; 2 MMT bags.</p>
<p><strong>*</strong> If breast pump arrives by this week: add 5 minutes of pumping after the 10 minutes of BM. No Fenugreek yet!</p>
]]></content:encoded>
			<wfw:commentRss>http://oh-mama.org/2010/induced-lactation-milestones-phase3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Induced Lactation Milestones &#8211; phase 2</title>
		<link>http://oh-mama.org/2010/induced-lactation-milestones-phase2/</link>
		<comments>http://oh-mama.org/2010/induced-lactation-milestones-phase2/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 08:52:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Klat]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://oh-mama.org/?p=1</guid>
		<description><![CDATA[Phase 2: started on DOM (Peridon 10mg/capsule).
20mg (2 capsules) at 10:20AM to begin dosage.
Schedule for the day:
- 10 minutes breast massage (BM) at noon
- 20mg DOM at 3:20PM
- 10 minutes BM at 5PM
- 20mg DOM at 8:20PM
- 10 minutes BM at 10PM
- 20mg DOM at 11:30PM/midnight
Total: 80mg (8 capsules) DOM; 30 minutes BM.
*Follow this schedule [...]]]></description>
			<content:encoded><![CDATA[<p>Phase 2: started on DOM (Peridon 10mg/capsule).</p>
<p><strong>20mg (2 capsules) at 10:20AM</strong> to begin dosage.</p>
<p><u>Schedule for the day</u>:</p>
<p>- 10 minutes breast massage (BM) at noon<br />
- 20mg DOM at 3:20PM<br />
- 10 minutes BM at 5PM<br />
- 20mg DOM at 8:20PM<br />
- 10 minutes BM at 10PM<br />
- 20mg DOM at 11:30PM/midnight</p>
<p>Total: 80mg (8 capsules) DOM; 30 minutes BM.</p>
<p><strong>*</strong>Follow this schedule for 7 days before increasing DOM dosage.</p>
]]></content:encoded>
			<wfw:commentRss>http://oh-mama.org/2010/induced-lactation-milestones-phase2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New structure</title>
		<link>http://oh-mama.org/2006/hello-world-2/</link>
		<comments>http://oh-mama.org/2006/hello-world-2/#comments</comments>
		<pubDate>Sun, 14 May 2006 19:25:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://oh-mama.org/?p=1</guid>
		<description><![CDATA[Hiya! ^o^ As you can see, Mother-Soul.com has now a new a new structure: it has now more than one function, as my life has become richer since I fell in love with my real boyfriend. So, now this site is no more dedicated to my(and our) imaginary family only, but to my real family [...]]]></description>
			<content:encoded><![CDATA[<p>Hiya! ^o^ As you can see, Mother-Soul.com has now a new a new structure: it has now more than one function, as my life has become richer since I fell in love with my <i>real</i> boyfriend. So, now this site is no more dedicated to my(and our) imaginary family only, but to my real family too. <img src='http://oh-mama.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  And the last one has become more important than the other one. Feel free to visit the real family sites, too&#8230; my boyfriend and I have nothing to hide and the pages I mean to keep secret&#8230; well, they are not accessible <img src='http://oh-mama.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Cya around, dear friends! And sorry for not updating so much lately..</p>
]]></content:encoded>
			<wfw:commentRss>http://oh-mama.org/2006/hello-world-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
